Prana Yoga and Experiences
What is Yoga?
The term “Yoga” is derived from the Sanskrit word “yuj”, meaning union. Yoga is a natural way of living healthily and happily. It is the ancient wisdom for realizing your full potential. It is a wholesome discipline for taking care of body, mind and spirit, and maintaining harmony between them. In this state of harmony you experience oneness within yourself and feel united with the whole creation.